All beverages have a certain pH level. The pH scale ranges from 1-most acidic to 14-most alkaline. The pH is measured in terms of the concentration of hydrogen ions in the substance. In fact, tap and bottled water have a pH value of 7 – which is considered neutral but could vary a bit in either direction. Alkaline water comes with a higher pH value between 8 to 9. Experts claim that alkaline water could neutralise the acidity of stomach juices and relieve the symptoms of heartburn or gastroesophageal reflux. This article provides information on the link between alkaline water and relief of heartburn symptoms.
The latest studies show the importance of hydration to maintain one’s health and well-being over time. In fact, just a 1.5% loss of the normal water volume in your body can result in mood changes, fatigue, and inability to concentrate. Women are more prone to negative health conditions that result from dehydration. That is why it is important that you should keep an eye on your water intake. Make sure you get enough water on a daily basis to maintain your health and well-being over time.
The pH levels vary in different parts of the body. The pH level is neutral in your blood, lower in the stomach, and higher in the small intestines. There are many issues that arise when your body becomes more acidic – and heartburn is one such condition. That is where alkaline water comes in handy. It will help neutralise the pH levels in the body and promote better health and well-being.
Heartburn is caused due to the backward flow of stomach acid into the oesophagus. In fact, drinking alkaline water can help neutralise the stomach acids that flows back into the oesophagus. But alkaline water won’t solve the underlying problem of why stomach acid is flowing back into the oesophagus. Hence, alkaline water will offer a temporary relief from the problem. That is why alkaline water is considered a good therapy to reverse the symptoms of heartburn.
Many patients who drank alkaline water to relieve heartburn symptoms have found a relief from the process. You will find a host of such testimonials from real patients on the internet and online forums relating to heartburn. Many patients preferred alkaline water once it was refrigerated in order to avoid the sodium flavour of the water. You need to choose a quality brand of alkaline water for this purpose. You may find a host of alkaline water brands on the market today. But all of these are not high-quality. You should do the necessary research before choosing a high-quality product of alkaline water to relieve your heartburn symptoms.
In conclusion, all beverages have a certain pH level. Alkaline water has a pH value between 8 to 9. Hence, it is ideal to get rid of heartburn symptoms – which are caused due to the backward flow of stomach acid into the oesophagus. The above article provides information on the link between heartburn and alkaline water.