The pH scale measures acidity to basic. It ranges from 0 to 14; the closer to 0 on the scale the more acidic something is, while the closer to 14 the more basic things are. If something is a seven on the pH scale, it means that it is neutral. Regular tap water has a pH level of 7; which makes it neutral. That does not mean that all water is actually neutral though, sometimes it dips below seven and becomes acidic. When water falls above neutral and climbs to an eight or a nine, then it becomes alkaline. There are a ton of benefits to drinking alkaline water over neutral or acidic water. Here are some of the amazing benefits that you can gain from drinking alkaline water!
Helps with acid reflux
A study that was done in 2012 by Koufman JA and Johnston N found that drinking water with a pH of 8.8 alkaline can actually help with the treatment of reflux disease. This is because of pepsin, which is an enzyme that is involved in the breaking down of food proteins. Drinking water with a pH of 8.8 helps to neutralize pepsin which decreases acid reflux and its symptoms. It also permanently renders pepsin inactive, which makes this treatment long lasting and beneficial.
Lower acid count
That is not the only benefit to alkaline water, merely the most medically significant finding thus far regarding its use. Another fantastic advantage is that it helps to reduce acid in your bloodstream. What this does is increase oxygen levels in your blood, which fuels your body and helps to improve your energy and metabolism!
Helps you look young and healthy
Alkaline water also contains anti-ageing and anti-disease antioxidant properties to help keep you looking and feeling young as well as healthy. It also helps in cleansing the colon, which can help with a variety of intestinal issues and reduce flare-ups and other general digestive problems that may be affecting you. Alkaline water also helps to lubricate muscles and joints better, which can help athletes and those who work out to stay fit and feel good as well as those who suffer from joint problems and need a little bit of relief from their symptoms.
Feel more hydrated
Alkaline water is also more hydrating than regular tap water or bottled water. Considering its superior hydration capabilities, it is the perfect drink for after workouts and during any kind of physical labour – or on a hot summer day.
Currently, there are not many studies regarding the use of alkaline water over regular pH neutral tap water. However, the ones that have been completed show that there are benefits to alkaline water and that there are no negatives to drinking it either. Considering this, alkaline water may be exactly what your body needs to function at peak performance!
So how do you reap all the benefits of alkaline water at home without splurging on expensive bottled water? Water filters are your answer! An alkaline water machine will allow you to turn tap water into refreshing, hydrating alkaline water that will rejuvenate you. Reap the benefits of alkaline water today, come into Chanson Water Canada and treat yourself to better water and a better you today.